Sweet and Sour Chicken
2 lbs chicken breasts or tenders, cut into bite size pieces
2 eggs, beaten
1 cup cornstarch
2 teaspoons garlic salt
oil (I used peanut oil, but you could use canola or vegetable)
Sauce:
1/2 cup ketchup
1 cup vinegar
1 teaspoon salt or garlic salt
1 1/2 cups sugar
1 tablespoon soy sauce
Preheat oven to 375 degrees.
Pour beaten eggs into a pie plate or other shallow dish. In another pie plate or shallow dish mix cornstarch and 2 teaspoons of garlic salt. Dip chicken pieces in egg and then cornstarch and place on a large plate or platter. Heat enough oil to coat the bottom of a large skillet. Brown coated chicken in the oil, turning to brown both sides. Place browned chicken into a non-stick sprayed 9x13 baking dish. Combine sauce ingredients and pour over the chicken. Bake uncovered for 40 minutes at 375 degrees. Serve over rice.
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